fbq('track', 'CompleteRegistration') Uncategorised | Refitt

Posture and Mobility

This blog is aimed at those of us who spend the majority of our working day in a seated position. It probably isn’t news to you that the position we hold ourselves in for prolonged periods of time can cause or exacerbate a lot of musculoskeletal issues including...

Ultrasound Direct Babybond

Refitt are delighted to announce a partnership with Ultrasound Direct Babybond. Ultrasound Direct Babybond Bolton provides high definition diagnostic private pregnancy ultrasound baby scans, Women’s health ultrasound screening and Men’s health ultrasound screening,...

Myofascial Trigger Points

A myofascial trigger point is a localized area of extreme tenderness found within a muscle and can be termed myofascial pain. The area of tenderness is caused by an increase in muscle activity that results in a small sustained muscle contraction. After some time, a...

Nutrition

Why Is Nutrition Important? It is important for us to have a good, balanced diet in order to live a healthy life. The foods that we eat provide our bodies with the energy, protein, essential fats, vitamins and minerals that we need in order to function properly....

The Benefits of K Tape

K-tape or kinesiology tape is an elastic sports and fitness tape designed for use on muscle, tendon and ligament pain relief and support. K-tape is often used by athletes as it provides 24-hour relief for days at a time due to is strain, sweat and humidity resistance...

Refitt launches brand spanking new website

welcome to our new website, here you can see who we are and how we can help you. You can even book your sports rehabilitation, sports massage and treatment appointments online. We also have a sports rehabilitation equipment shop for you to use to buy the equipment you...